Monay Putok Recipe

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Monay Putok
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Ingredients:

  • 700 g flour
  • 1 cup water
  • 3/4 cup white sugar
  • 2 3/4 tsp iodized salt
  • 1/4 cup butter
  • 2 medium eggs

Directions:

  1. Combine all ingredients in a mixing bowl. knead until gluten is fully developed.
  2. Rest for 10 minutes.
  3. Scale dough according to desired weight.
  4. Proof for at least 1 1/2 hours.
  5. Bake at 350°F for 20 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.25 Kcal (784 kJ)
Calories from fat 66.17 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 22.5mg 8%
Sodium 828.91mg 35%
Potassium 56.49mg 1%
Total Carbs 27.11g 9%
Sugars 4.52g 18%
Dietary Fiber 2.65g 11%
Protein 3.65g 7%
Iron 1.5mg 9%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 260.75 Kcal (1092 kJ)
Calories from fat 92.13 Kcal
% Daily Value*
Total Fat 10.24g 11%
Cholesterol 31.33mg 8%
Sodium 1154.24mg 35%
Potassium 78.66mg 1%
Total Carbs 37.75g 9%
Sugars 6.3g 18%
Dietary Fiber 3.69g 11%
Protein 5.08g 7%
Iron 2.2mg 9%
Calcium 106.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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