Directions:
- Pour just enough water over onion and parsley flakes to completely cover. Let stand a few minutes until flakes are softened.
- Mix together remaining ingredients. Pour off water from onion and parsley flakes. Add to mixture and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.29 Kcal (646 kJ) | ||
| Calories from fat | 142.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 24% | |
|---|---|---|---|
| Cholesterol | 14.41mg | 5% | |
| Sodium | 130.39mg | 5% | |
| Potassium | 59.69mg | 1% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 394.84 Kcal (1653 kJ) | ||
| Calories from fat | 365.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.59g | 24% | |
|---|---|---|---|
| Cholesterol | 36.87mg | 5% | |
| Sodium | 333.67mg | 5% | |
| Potassium | 152.74mg | 1% | |
| Total Carbs | 5.76g | 1% | |
| Sugars | 1.75g | 3% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 2.69g | 2% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 80.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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