Amount Per 1 Serving
Calories	2147.13 Kcal (8990 kJ)
Calories from fat	1450.33 Kcal
		% Daily Value*
Total Fat	161.15g	248%
Cholesterol	368.5mg	123%
Sodium	3712.55mg	155%
Potassium	477.09mg	10%
Total Carbs	153.59g	51%
Sugars	3.4g	14%
Dietary Fiber	16.56g	66%
Protein	26.87g	54%
Vitamin A	1.1mg	38%
Iron	9.5mg	53%
Calcium	580.8mg	58%

Amount Per 100 g
Calories	463.37 Kcal (1940 kJ)
Calories from fat	312.99 Kcal
		% Daily Value*
Total Fat	34.78g	248%
Cholesterol	79.52mg	123%
Sodium	801.2mg	155%
Potassium	102.96mg	10%
Total Carbs	33.15g	51%
Sugars	0.73g	14%
Dietary Fiber	3.57g	66%
Protein	5.8g	54%
Vitamin A	0.2mg	38%
Iron	2mg	53%
Calcium	125.3mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

55.6

Points
59

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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