Moist Chocolate Oatmeal Cake Recipe

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Moist Chocolate Oatmeal Cake
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Ingredients
14
Count
Nutrition
5486
Calories
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Ingredients:

  • 3/4 cups brown sugar
  • 1 1/2 cups milk
  • 3 eggs
  • 1 cup applesauce
  • 2 tsp vanilla
  • 2 tsp cinnamon
  • 1/2 tsp salt
  • 1 cup flour
  • 3 cups oatmeal
  • 1 cup coconut

Directions:

  1. Put in 9 by 13 pan (or bigger)
  2. Bake in a 350 degree oven for 45 minutes.
  3. You could add bran, flax seed, dried fruit... basically anything you like. this is a fun recipe to play around with.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5486.41 Kcal (22971 kJ)
Calories from fat 1421.57 Kcal
% Daily Value*
Total Fat 157.95g 243%
Cholesterol 498.39mg 166%
Sodium 11351.53mg 473%
Potassium 3243.77mg 69%
Total Carbs 902.72g 301%
Sugars 241.21g 965%
Dietary Fiber 57.46g 230%
Protein 118.34g 237%
Vitamin C 7.7mg 13%
Iron 41.8mg 232%
Calcium 1747mg 175%
Amount Per 100 g
Calories 248.44 Kcal (1040 kJ)
Calories from fat 64.37 Kcal
% Daily Value*
Total Fat 7.15g 243%
Cholesterol 22.57mg 166%
Sodium 514.04mg 473%
Potassium 146.89mg 69%
Total Carbs 40.88g 301%
Sugars 10.92g 965%
Dietary Fiber 2.6g 230%
Protein 5.36g 237%
Vitamin C 0.3mg 13%
Iron 1.9mg 232%
Calcium 79.1mg 175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 122.1
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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