Modak Recipe

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Ingredients:

Serving

2 plantains
1/4 pav maida
1 pinch salt
2 cardamom pods
2 tsp sugar
ghee for frying

Directions:

Peel plantains. Mash and put sugar, salt, powdered cardamom and maida.
Stir properly to make a dough.
Heat ghee in frying pan, drop small pellets of dough gently into ghee and deep fry till it turns reddish brown in colour.
Instead of 1/4 pav maida, fine soji and rice flour mixed with maida (totally 1/4 pav) can be used.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.05 Kcal (478 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	27.83mg	1%
Potassium	446.64mg	10%
Total Carbs	29.89g	10%
Sugars	14.65g	59%
Dietary Fiber	1.79g	7%
Protein	0.9g	2%
Vitamin C	16.1mg	27%
Iron	0.9mg	5%
Calcium	2.7mg	0%

Amount Per 100 g
Calories	125.59 Kcal (526 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30.64mg	1%
Potassium	491.82mg	10%
Total Carbs	32.91g	10%
Sugars	16.13g	59%
Dietary Fiber	1.97g	7%
Protein	0.99g	2%
Vitamin C	17.7mg	27%
Iron	1mg	5%
Calcium	3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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