Amount Per 1 Serving
Calories	322.51 Kcal (1350 kJ)
Calories from fat	64.66 Kcal
		% Daily Value*
Total Fat	7.18g	11%
Cholesterol	22.11mg	7%
Sodium	143.96mg	6%
Potassium	499.78mg	11%
Total Carbs	62.19g	21%
Sugars	51.08g	204%
Dietary Fiber	4.53g	18%
Protein	5.91g	12%
Iron	0.8mg	4%
Calcium	183.3mg	18%

Amount Per 100 g
Calories	72 Kcal (301 kJ)
Calories from fat	14.44 Kcal
		% Daily Value*
Total Fat	1.6g	11%
Cholesterol	4.94mg	7%
Sodium	32.14mg	6%
Potassium	111.58mg	11%
Total Carbs	13.88g	21%
Sugars	11.4g	204%
Dietary Fiber	1.01g	18%
Protein	1.32g	12%
Iron	0.2mg	4%
Calcium	40.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sugar

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