Minted Pineapple Dressing Recipe

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Minted Pineapple Dressing
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Ingredients
3
Count
Nutrition
20
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a jar & shake well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.73 Kcal (83 kJ)
Calories from fat 10.43 Kcal
% Daily Value*
Total Fat 1.16g 2%
Sodium 1.71mg 0%
Potassium 34.75mg 1%
Total Carbs 2.24g 1%
Sugars 0.79g 3%
Dietary Fiber 0.3g 1%
Protein 0.18g 0%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 4%
Iron 14.9mg 83%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 186.19 Kcal (780 kJ)
Calories from fat 98.49 Kcal
% Daily Value*
Total Fat 10.94g 2%
Sodium 16.13mg 0%
Potassium 327.96mg 1%
Total Carbs 21.12g 1%
Sugars 7.48g 3%
Dietary Fiber 2.86g 1%
Protein 1.7g 0%
Vitamin C 12.3mg 2%
Vitamin A 1.2mg 4%
Iron 140.4mg 83%
Calcium 61.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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