Directions:
- Dissolve sugar in boiling water.
- Place mint leaves with water and blend until fairly fine.
- Pour into serving bowl.
- Add 2 tsps of vinegar.
- Add more sugar or vinegar to taste.
- Will keep about 2 or 3 weeks in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.49 Kcal (391 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 36.04mg | 2% | |
| Potassium | 676.31mg | 14% | |
| Total Carbs | 14.33g | 5% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 11.83g | 47% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 709.8mg | 3943% | |
| Calcium | 237.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 71.51 Kcal (299 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.57mg | 2% | |
| Potassium | 517.33mg | 14% | |
| Total Carbs | 10.96g | 5% | |
| Sugars | 1.87g | 10% | |
| Dietary Fiber | 9.05g | 47% | |
| Vitamin C | 27.2mg | 59% | |
| Vitamin A | 4.5mg | 197% | |
| Iron | 543mg | 3943% | |
| Calcium | 181.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Mint Tea
Fresh mint, plus extra for garnish, Green tea and 2 more.. -
Spicy Beef Satay
White wine vinegar, Sugar, Water, Orange marmalade and 10 more.. -
Summertime Iced Tea
Boiling water, Family-size tea bags or 8 regular tea bags and 5 more.. -
Summertime Iced Tea
Boiling water, Family-sized tea bags, Leaves fresh mint and 4 more.. -
Grilled Steak Panzanella with Pickled Vegetables
Red wine vinegar, Sugar, Water, Sliced red onion and 14 more.. -
Halibut With Mango Chutney
Halibut fillets, Chipotle peppers, Honey, Salt and pepper and 10 more.. -
Champagne Sangria
Prosecco or french champagne, chilled, Orange juice and 9 more.. -
Chicken Wrap With Mango Slaw
Flour tortillas, warmed, Mango, diced and 23 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
