Mid- East Mohallabiah Sweet Pudding Recipe

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Mid- East Mohallabiah Sweet Pudding
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Ingredients
7
Count
Nutrition
126
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a casserole, bring to boil sweetened condensed milk with 3/4 of the water.
  2. In another bowl, dissolve the remaining water with the rice powder and vanilla powder.
  3. Slowly pour the rice mixture over the hot milk constantly stirring and cook on low heat for 5 minutes or until the mixture thickens.
  4. Add the rose and blossom water and mix well.
  5. Pour the mixture into small bowls, and garnish with the grated almonds or pistachio.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.78 Kcal (527 kJ)
Calories from fat 41.8 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 0.11mg 0%
Sodium 6.7mg 0%
Potassium 72.83mg 2%
Total Carbs 17.76g 6%
Sugars 0.79g 3%
Dietary Fiber 1.23g 5%
Protein 2.96g 6%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 50.8 Kcal (213 kJ)
Calories from fat 16.88 Kcal
% Daily Value*
Total Fat 1.88g 7%
Cholesterol 0.05mg 0%
Sodium 2.71mg 0%
Potassium 29.42mg 2%
Total Carbs 7.17g 6%
Sugars 0.32g 3%
Dietary Fiber 0.5g 5%
Protein 1.2g 6%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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