Directions:
- In a blender, combine ice cream(or yoogurt), milk, limeade concentrate, and lime peel.
- Blend until mixture is smooth and frothy. Taste and add a little sugar if you need to.
- Pour into 2 tall glasses. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.6 Kcal (396 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 54.69mg | 2% | |
| Potassium | 268.13mg | 6% | |
| Total Carbs | 22.41g | 7% | |
| Sugars | 15.54g | 62% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 22mg | 37% | |
| Iron | 0.7mg | 4% | |
| Calcium | 173.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 37.29 Kcal (156 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 1% | |
| Sodium | 21.56mg | 2% | |
| Potassium | 105.68mg | 6% | |
| Total Carbs | 8.83g | 7% | |
| Sugars | 6.13g | 62% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 1.72g | 9% | |
| Vitamin C | 8.7mg | 37% | |
| Iron | 0.3mg | 4% | |
| Calcium | 68.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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