Directions:
- Trim green beans if using fresh.
- In a large skillet, saute beans, onion and garlic in hot oil until beans are tender-crisp, about 5 minutes.
- Stir in Rotel and basil.
- Simmer uncovered for 10 minutes, stirring occasionally.
- Sprinkle with lemon juice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.58 Kcal (229 kJ) | ||
| Calories from fat | 20.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 2.28mg | 0% | |
| Potassium | 180.29mg | 4% | |
| Total Carbs | 7.76g | 3% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.8mg | 5% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.88 Kcal (200 kJ) | ||
| Calories from fat | 18.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 4% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 158.16mg | 4% | |
| Total Carbs | 6.8g | 3% | |
| Sugars | 1.8g | 8% | |
| Dietary Fiber | 2.62g | 12% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 7.4mg | 14% | |
| Iron | 0.7mg | 5% | |
| Calcium | 36.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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