Melt-in-your-mouth-melon Recipe

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Melt-in-your-mouth-melon
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Ingredients
3
Count
Nutrition
90
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Halve the honeydew,discard the seeds,and chill it overnight in the fridge.
  2. The next day,put the halves in the freezer for 15 mins.,pull them out and pack them with sorbet,evening off the top.
  3. Using a chilled knife,slice each half into halves again(make sure the melon is sorbet side up). Finally,insert a row of chocolate chip seeds and serve immmediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45mg 2%
Potassium 570mg 12%
Total Carbs 22.5g 8%
Sugars 20g 80%
Dietary Fiber 2.5g 10%
Protein 2.5g 5%
Vitamin C 45mg 75%
Calcium 15mg 2%
Amount Per 100 g
Calories 36 Kcal (151 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18mg 2%
Potassium 228mg 12%
Total Carbs 9g 8%
Sugars 8g 80%
Dietary Fiber 1g 10%
Protein 1g 5%
Vitamin C 18mg 75%
Calcium 6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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