Melon Punch (Sangria) Recipe

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Melon Punch (Sangria)
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Ingredients
9
Count
Nutrition
112
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. In a pitcher, blend all ingredients except ginger ale and ice cubes.
  2. Put in the fridge for 1 hour.
  3. When ready to serve, add the ginger ale and ice cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.87 Kcal (468 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.32mg 1%
Potassium 182.58mg 4%
Total Carbs 17.11g 6%
Sugars 12.14g 49%
Dietary Fiber 0.49g 2%
Protein 0.74g 1%
Vitamin C 16.9mg 28%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 57.19 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.81mg 1%
Potassium 93.34mg 4%
Total Carbs 8.75g 6%
Sugars 6.21g 49%
Dietary Fiber 0.25g 2%
Protein 0.38g 1%
Vitamin C 8.6mg 28%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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