Directions:
- Mix all ingredients EXCEPT mozz with hands in large bowl.
- Shape into 4 patties, molding around one cube of mozz.
- Wrap individually in aluminum foil, sealing tightly. Wrap a second time in aluminum.
- Grill over medium flame or directly on hot coals on a camp fire, turning periodically, 15-20 minutes. Could also go in a 375 oven for the same amount of time.
- Can be prepared ahead and frozen uncooked. For our camping trip they doubled as ice for the first day. For camping, serve with packaged alfredo noodles & sauce!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.33 Kcal (1400 kJ) | ||
| Calories from fat | 100.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 152.07mg | 51% | |
| Sodium | 941.97mg | 39% | |
| Potassium | 738.27mg | 16% | |
| Total Carbs | 15.61g | 5% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 42.96g | 86% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 4.5mg | 25% | |
| Calcium | 119.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 113.07 Kcal (473 kJ) | ||
| Calories from fat | 33.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 17% | |
|---|---|---|---|
| Cholesterol | 51.43mg | 51% | |
| Sodium | 318.58mg | 39% | |
| Potassium | 249.68mg | 16% | |
| Total Carbs | 5.28g | 5% | |
| Sugars | 1.13g | 13% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 14.53g | 86% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.5mg | 25% | |
| Calcium | 40.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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