| Amount Per 1 Serving | |||
| Calories | 313.76 Kcal (1314 kJ) | ||
| Calories from fat | 49.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 7% | |
| Sodium | 37.45mg | 2% | |
| Potassium | 1496.09mg | 32% | |
| Total Carbs | 58.3g | 19% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 28.5mg | 48% | |
| Iron | 48.2mg | 268% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 105.12 Kcal (440 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 9% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 7% | |
| Sodium | 12.55mg | 2% | |
| Potassium | 501.25mg | 32% | |
| Total Carbs | 19.53g | 19% | |
| Sugars | 0.95g | 11% | |
| Dietary Fiber | 1.71g | 20% | |
| Protein | 2.76g | 16% | |
| Vitamin C | 9.6mg | 48% | |
| Iron | 16.1mg | 268% | |
| Calcium | 19.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.