Mas and Marcy's Summer Peach Quencher Recipe

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Mas and Marcy's Summer Peach Quencher
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Ingredients:

Directions:

  1. Blend peaches, pineapple juice and lemonade concentrate.
  2. Pour mixture into 4 14-oz. glasses and fill glasses with ice. top with club soda (about 1/4 cup per glass).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.98 Kcal (373 kJ)
Calories from fat 1.64 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 13.32mg 1%
Potassium 249.81mg 5%
Total Carbs 22.88g 8%
Sugars 19.74g 79%
Dietary Fiber 2.42g 10%
Protein 1.29g 3%
Vitamin C 11.9mg 20%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 43.02 Kcal (180 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 6.44mg 1%
Potassium 120.79mg 5%
Total Carbs 11.06g 8%
Sugars 9.55g 79%
Dietary Fiber 1.17g 10%
Protein 0.63g 3%
Vitamin C 5.8mg 20%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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