Marshmallow Mail-Aways Recipe

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Marshmallow Mail-Aways
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Ingredients
5
Count
Nutrition
104
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Melt butter in large dutch oven over low heat.
  2. Add marshmallows and cook stirring constantly until melted.
  3. Remove from heat and stir in vanilla; add cereal and cashews, stirring to coat well.
  4. Butter your hands and spread mixture evenly into a wax paper lined 13 X 9 pan.
  5. When cool, cut into squares to serve.
  6. Variations: this is a very versatile recipe where a few of the ingredients can be substituted out for something else; Use a different extract/flavoring than vanilla (like peppermint, etc); try using different crunchy cereals (avoid the flake-like ones); use different nuts (like pecan, almond or macadamia).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.67 Kcal (434 kJ)
Calories from fat 39.21 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 4.07mg 1%
Sodium 41.94mg 2%
Potassium 40.08mg 1%
Total Carbs 15.56g 5%
Sugars 8.6g 34%
Dietary Fiber 0.18g 1%
Protein 1.5g 3%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 180.37 Kcal (755 kJ)
Calories from fat 68.23 Kcal
% Daily Value*
Total Fat 7.58g 7%
Cholesterol 7.08mg 1%
Sodium 72.96mg 2%
Potassium 69.73mg 1%
Total Carbs 27.07g 5%
Sugars 14.96g 34%
Dietary Fiber 0.31g 1%
Protein 2.61g 3%
Vitamin C 0.1mg 0%
Iron 0.7mg 2%
Calcium 5.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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