Marinade for Chicken Breasts Recipe

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Marinade for Chicken Breasts
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Remove skin from your chicken breasts and marinate for several hours, turning occasionally.
  3. As you broil the chicken, baste it occasionally with the marinade to prevent dryness.
  4. Cook until chicken is done and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.67 Kcal (82 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 57.51mg 2%
Potassium 44.79mg 1%
Total Carbs 1.24g 0%
Sugars 0.4g 2%
Dietary Fiber 0.17g 1%
Protein 0.22g 0%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 69.12 Kcal (289 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 202.09mg 2%
Potassium 157.4mg 1%
Total Carbs 4.34g 0%
Sugars 1.4g 2%
Dietary Fiber 0.59g 1%
Protein 0.76g 0%
Vitamin C 6.9mg 3%
Iron 0.3mg 0%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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