Maple Glazed Ribs Recipe

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Ingredients:

Serving

3 lb pork spareribs, cut into serving-size pieces
1 cup maple syrup
3 tbsp orange juice concentrate
3 tbsp ketchup
2 tbsp soy sauce
1 tbsp dijon mustard
1 tbsp worcestershire sauce
1 tsp curry powder
1 garlic clove, minced
2 green onions, minced
1 tbsp sesame seeds, toasted

Directions:

Preheat oven to 350°. Place ribs, meaty side up, on a rack in a greased 13x9-in. baking pan. Cover pan tightly with foil. Bake 1-1/4 hours.
Meanwhile, combine the next nine ingredients in a saucepan. Bring to a boil over medium heat. Reduce heat; simmer 15 minutes, stirring occasionally.
Drain ribs; remove rack and return ribs to pan. Cover with sauce. Bake, uncovered, 35 minutes or until meat is tender, basting occasionally. Sprinkle with sesame seeds just before serving. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	843 Kcal (3529 kJ)
Calories from fat	502.71 Kcal
		% Daily Value*
Total Fat	55.86g	86%
Cholesterol	181.4mg	60%
Sodium	627.08mg	26%
Potassium	783.92mg	17%
Total Carbs	44.95g	15%
Sugars	39.92g	160%
Dietary Fiber	1.07g	4%
Protein	35.93g	72%
Vitamin C	15.1mg	25%
Iron	3.2mg	18%
Calcium	128mg	13%

Amount Per 100 g
Calories	268.33 Kcal (1123 kJ)
Calories from fat	160.02 Kcal
		% Daily Value*
Total Fat	17.78g	86%
Cholesterol	57.74mg	60%
Sodium	199.61mg	26%
Potassium	249.53mg	17%
Total Carbs	14.31g	15%
Sugars	12.71g	160%
Dietary Fiber	0.34g	4%
Protein	11.44g	72%
Vitamin C	4.8mg	25%
Iron	1mg	18%
Calcium	40.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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