Directions:
- Trim fat and rind from ham. Score outside of ham in a diamond pattern. Place ham on a rack coated with cooking spray, and place rack in a shallow roasting pan.
- Combine 1/4 cup maple syrup, 2 tablespoons mustard, orange rind, and orange juice; stir well, and brush over ham. Bake at 425° for 5 minutes. Reduce oven temperature to 325°, and cook an additional 1 hour and 30 minutes or until thoroughly heated. Baste ham with maple syrup mixture every 30 minutes. Transfer ham to a platter, and let stand 15 minutes before slicing.
- Combine remaining syrup, remaining mustard, and marmalade in a small saucepan. Cook over medium heat 3 minutes or until thoroughly heated, stirring constantly. Serve with ham.
- Note: Reserve the (18-ounce) ham bone from the Maple-Glazed Ham With Maple-Mustard Sauce to use in the Spicy Ham-and-Bean Soup recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.74 Kcal (727 kJ) | ||
| Calories from fat | 43.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Sodium | 163.93mg | 7% | |
| Potassium | 52.17mg | 1% | |
| Total Carbs | 32.38g | 11% | |
| Sugars | 19.34g | 77% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 304.61 Kcal (1275 kJ) | ||
| Calories from fat | 75.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 7% | |
|---|---|---|---|
| Sodium | 287.42mg | 7% | |
| Potassium | 91.48mg | 1% | |
| Total Carbs | 56.77g | 11% | |
| Sugars | 33.91g | 77% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 3.16g | 4% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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