Mango Upside-Down Cake Recipe

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Mango Upside-Down Cake
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Ingredients
11
Count
Nutrition
1318
Calories
Total time
70
Minutes
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Ingredients:

  • 2 tbsp lemon juice
  • 1 tbsp butter
  • 1/3 cup brown sugar
  • 1/4 cup butter
  • 3/4 cup sugar
  • 1 egg
  • 1/2 cup milk
  • 1 1/4 cups flour
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 375°F.
  2. Pour lemon juice over mangoes and let stand 15 minutes.
  3. Melt 1 Tbsp butter in 8 inches cake pan or casserole (do not use iron skillet as mangoes will darken).
  4. Add brown sugar and cover with mango slices.
  5. To prepare cake batter, cream remaining butter.
  6. Then add sugar and cream.
  7. Then add beaten egg.
  8. Sift the dry ingredients and add to the batter alternately with milk.
  9. Pour over mangoes and bake 50 to 60 minutes at 375°F.
  10. When cake is done, turn upside down and serve while warm with vanilla ice cream.
  11. Source: Rare Fruit Council International, Inc. Miami, Florida.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1318.34 Kcal (5520 kJ)
Calories from fat 451.43 Kcal
% Daily Value*
Total Fat 50.16g 77%
Cholesterol 159.34mg 53%
Sodium 2453.96mg 102%
Potassium 1164.94mg 25%
Total Carbs 205.19g 68%
Sugars 105.93g 424%
Dietary Fiber 13.75g 55%
Protein 18.53g 37%
Vitamin C 65.3mg 109%
Vitamin A 0.4mg 12%
Iron 7.1mg 40%
Calcium 638.5mg 64%
Amount Per 100 g
Calories 246.93 Kcal (1034 kJ)
Calories from fat 84.55 Kcal
% Daily Value*
Total Fat 9.39g 77%
Cholesterol 29.84mg 53%
Sodium 459.63mg 102%
Potassium 218.19mg 25%
Total Carbs 38.43g 68%
Sugars 19.84g 424%
Dietary Fiber 2.58g 55%
Protein 3.47g 37%
Vitamin C 12.2mg 109%
Vitamin A 0.1mg 12%
Iron 1.3mg 40%
Calcium 119.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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