Mango Kuchen Recipe

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Mango Kuchen
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Ingredients
9
Count
Nutrition
106
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix pie crust mix, coconut and 1/4 cup sugar.
  2. Add beaten egg and water, mixing until mixture holds together. Press into bottom of ungreased 13x9 pan.
  3. Bake 15 minutes or until top is dry.
  4. Arrange mangos on baked layer. Mix 1/2 cup sugar and cinnamon. Sprinkle over mangos.
  5. Mix sour cream and 1 egg and pour over mangos.
  6. Bake at 350' for 25-30 minutes or until egg mixture is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.66 Kcal (442 kJ)
Calories from fat 26.28 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 27.19mg 9%
Sodium 59.83mg 2%
Potassium 124.54mg 3%
Total Carbs 18.8g 6%
Sugars 16.91g 68%
Dietary Fiber 1.11g 4%
Protein 1.89g 4%
Vitamin C 16.3mg 27%
Iron 0.2mg 1%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 133.7 Kcal (560 kJ)
Calories from fat 33.26 Kcal
% Daily Value*
Total Fat 3.7g 4%
Cholesterol 34.41mg 9%
Sodium 75.71mg 2%
Potassium 157.59mg 3%
Total Carbs 23.79g 6%
Sugars 21.39g 68%
Dietary Fiber 1.4g 4%
Protein 2.39g 4%
Vitamin C 20.6mg 27%
Iron 0.2mg 1%
Calcium 40.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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