Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
- In a large bowl, sift together flour, baking soda, salt and cinnamon. In a large bowl, beat together the butter, oil and sugar until light and fluffy. Stir in the eggs one at a time, beating well with each addition, then stir in the vanilla. Blend this mixture into the flour mixture; just to combine. Fold in the mango, raisins, walnuts and coconut; mixing just enough to evenly combine.
- Let stand for 20 minutes then bake in preheated oven for 50 to 60 minutes or until a toothpick inserted into center of the loaf comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.81 Kcal (1653 kJ) | ||
| Calories from fat | 203 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 35% | |
|---|---|---|---|
| Cholesterol | 61.26mg | 20% | |
| Sodium | 336.7mg | 14% | |
| Potassium | 208.76mg | 4% | |
| Total Carbs | 45.27g | 15% | |
| Sugars | 22.25g | 89% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 317.41 Kcal (1329 kJ) | ||
| Calories from fat | 163.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 35% | |
|---|---|---|---|
| Cholesterol | 49.25mg | 20% | |
| Sodium | 270.7mg | 14% | |
| Potassium | 167.84mg | 4% | |
| Total Carbs | 36.4g | 15% | |
| Sugars | 17.89g | 89% | |
| Dietary Fiber | 2.19g | 11% | |
| Protein | 4.51g | 11% | |
| Vitamin C | 12.3mg | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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