Directions:
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and salt in a medium bowl. Place milk, 1 cup water, butter, and eggs in a blender; process until combined. Add flour mixture to blender; process until smooth. Cover and refrigerate 1 hour.
- Heat a 10-inch crepe pan or nonstick skillet over medium-high heat. Coat pan lightly with cooking spray. Remove pan from heat. Pour a scant 1/4 cup batter into pan; quickly tilt pan in all directions so batter covers pan with a thin film. Cook about 1 minute.
- Carefully lift edge of crepe with a spatula to test for doneness. The crepe is ready to turn when it can be shaken loose from the pan and the underside is lightly browned. Turn crepe over; cook 30 seconds on other side.
- Place crepe on a towel; cool completely. Repeat procedure with cooking spray and remaining batter, stirring batter between crepes. Stack crepes between single layers of wax paper or paper towels to prevent sticking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.51 Kcal (274 kJ) | ||
| Calories from fat | 16.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 11% | |
| Sodium | 82.19mg | 3% | |
| Potassium | 59.55mg | 1% | |
| Total Carbs | 9.02g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.65 Kcal (551 kJ) | ||
| Calories from fat | 33.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 3% | |
|---|---|---|---|
| Cholesterol | 68.14mg | 11% | |
| Sodium | 165.18mg | 3% | |
| Potassium | 119.67mg | 1% | |
| Total Carbs | 18.13g | 3% | |
| Sugars | 2.05g | 4% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 5.92g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 73.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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