Directions:
- Finely shred or grate the coconut, and then toast it until brown it in the oven.
- With an electric mixer, beat the potato and then add the confectioners sugar; mix thoroughly.
- Add 3/4 of the toasted coconut and mix thoroughly again.
- Shape into rectangles and coat with melted chocolate.
- While the chocolate is still in liquid form, sprinkle the remaining toasted coconut on top.
- Allow to cool thoroughly, cut into bars, and store in a tightly covered container at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3345.5 Kcal (14007 kJ) | ||
| Calories from fat | 1179.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 131.01g | 202% | |
|---|---|---|---|
| Sodium | 98.02mg | 4% | |
| Potassium | 2085.91mg | 44% | |
| Total Carbs | 553.53g | 185% | |
| Sugars | 484.09g | 1936% | |
| Dietary Fiber | 39.25g | 157% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 9.7mg | 54% | |
| Calcium | 117.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 325.91 Kcal (1365 kJ) | ||
| Calories from fat | 114.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 202% | |
|---|---|---|---|
| Sodium | 9.55mg | 4% | |
| Potassium | 203.21mg | 44% | |
| Total Carbs | 53.92g | 185% | |
| Sugars | 47.16g | 1936% | |
| Dietary Fiber | 3.82g | 157% | |
| Protein | 1.5g | 31% | |
| Vitamin C | 2.7mg | 46% | |
| Vitamin A | 0.2mg | 59% | |
| Iron | 0.9mg | 54% | |
| Calcium | 11.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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