Low Carb Lemon Fluff Recipe

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Low Carb Lemon Fluff
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Ingredients
3
Count
Nutrition
360
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small bowl, stir together gelatin and 1 cup boiling water for 2 minutes.
  2. Add 1/2 cup cold water and the yogurt.
  3. Cover and chill for 10 minutes.
  4. Beat until frothy and fold in thawed whipped topping.
  5. Spoon lemon mixture into four 4 ounce ramekins with parchment paper collars.
  6. Chill for about an hour or two, remove collars before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.94 Kcal (1507 kJ)
Calories from fat 214.22 Kcal
% Daily Value*
Total Fat 23.8g 37%
Cholesterol 0.43mg 0%
Sodium 155.09mg 6%
Potassium 114.77mg 2%
Total Carbs 31.85g 11%
Sugars 31.85g 127%
Protein 4.73g 9%
Vitamin C 0.1mg 0%
Calcium 23mg 2%
Amount Per 100 g
Calories 490.88 Kcal (2055 kJ)
Calories from fat 292.15 Kcal
% Daily Value*
Total Fat 32.46g 37%
Cholesterol 0.58mg 0%
Sodium 211.51mg 6%
Potassium 156.53mg 2%
Total Carbs 43.43g 11%
Sugars 43.43g 127%
Protein 6.45g 9%
Vitamin C 0.1mg 0%
Calcium 31.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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