Directions:
- Preheat oven to 400 degrees. F. Cut onion and tomatoes in half and place on a baking sheet. Put into hot oven and roast for 15 minutes or until softened. Remove and let cool slightly and coarsely chop.
- Combine all ingredients together in a mixer except for tortillas and lobster meat. On an 8 inch flour tortilla, spread 1/2 cup of the mixture and 3 ounces of lobster meat evenly on 1/2 of tortilla and fold over to create a half moon shape. Repeat with each tortilla.
- In a large skillet over medium heat, add oil and pan-fry tortilla until brown and crispy, about 3 minutes per side. Cut into wedges and serve with salsa, guacamole and sour cream.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.89 Kcal (2951 kJ) | ||
| Calories from fat | 467.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.91g | 80% | |
|---|---|---|---|
| Cholesterol | 248.76mg | 83% | |
| Sodium | 1134.29mg | 47% | |
| Potassium | 222.5mg | 5% | |
| Total Carbs | 25.11g | 8% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 36.83g | 74% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 495.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 255.62 Kcal (1070 kJ) | ||
| Calories from fat | 169.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 80% | |
|---|---|---|---|
| Cholesterol | 90.21mg | 83% | |
| Sodium | 411.34mg | 47% | |
| Potassium | 80.69mg | 5% | |
| Total Carbs | 9.11g | 8% | |
| Sugars | 1.65g | 18% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 13.36g | 74% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.5mg | 8% | |
| Calcium | 179.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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