Directions:
- In a large saute pan heat 2 tablespoons olive oil. Add the chorizo and render for 1 minute. Add 2 bay leaves, diced onions and red peppers and saute for 2 minutes. Add the split lobster with shell side down. Add the garlic, shallots, and parsley. Add the olives, potatoes, and tomatoes. Season with the salt and crushed red pepper. Add the white wine and water. Cover and simmer for 8 minutes.
- To assemble: Remove lobster. Spoon the hearty broth into a shallow pasta bowl/platter and place the lobster directly on top. Garnish with Essence, sliced green onions, and crusty bread.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1677.07 Kcal (7022 kJ) | ||
| Calories from fat | 823.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.46g | 141% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 20775.34mg | 866% | |
| Potassium | 4079.28mg | 87% | |
| Total Carbs | 176.64g | 59% | |
| Sugars | 51.16g | 205% | |
| Dietary Fiber | 49.25g | 197% | |
| Protein | 35.1g | 70% | |
| Vitamin C | 547.5mg | 913% | |
| Vitamin A | 3mg | 102% | |
| Iron | 14.4mg | 80% | |
| Calcium | 631.3mg | 63% | |
| Amount Per 100 g | |||
| Calories | 86.3 Kcal (361 kJ) | ||
| Calories from fat | 42.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 141% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 5% | |
| Sodium | 1069.01mg | 866% | |
| Potassium | 209.9mg | 87% | |
| Total Carbs | 9.09g | 59% | |
| Sugars | 2.63g | 205% | |
| Dietary Fiber | 2.53g | 197% | |
| Protein | 1.81g | 70% | |
| Vitamin C | 28.2mg | 913% | |
| Vitamin A | 0.2mg | 102% | |
| Iron | 0.7mg | 80% | |
| Calcium | 32.5mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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