Directions:
- Heat overn to 350 degress. On rimmed baking sheet toss the bread crumbs and lemon zest with 1 TBSP oil and some salt and pepper. Bake tossing once until golden 6-8 minutes let cool.
- Meanwhile cook the linquine according to the package directions adding peas during the last minute of cooking. Reserve 1/2 cup of cooking water and drain the pasta. Reserve pot.
- Meanwhile heat remaining TBSP oil in large nonstick skillet over medium high heat. Season the scallops with 1/2 tsp each salt and pepper and cook until golden brown on one side about 3 to 4 minutes. Turn and cook until opaque throughout 1 to 2 minute3s more.
- Wipe out pasta pot and cook the butter over medium high heat stirring constantly until golden 3 to 4 minutes. Add pasta, peas, scallops, tarragon salt and 1/4 cup reserved cooking liquid and toss to coat. add more cooking liquid if it seems dry. Serve sprinkled with toasted bread crumbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1369.18 Kcal (5732 kJ) | ||
| Calories from fat | 341.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.94g | 58% | |
|---|---|---|---|
| Cholesterol | 67.16mg | 22% | |
| Sodium | 3141.75mg | 131% | |
| Potassium | 1819.2mg | 39% | |
| Total Carbs | 233.86g | 78% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 26.46g | 106% | |
| Protein | 33.56g | 67% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 7.3mg | 41% | |
| Calcium | 206.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 353.37 Kcal (1479 kJ) | ||
| Calories from fat | 88.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 58% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 22% | |
| Sodium | 810.84mg | 131% | |
| Potassium | 469.51mg | 39% | |
| Total Carbs | 60.36g | 78% | |
| Sugars | 1.25g | 19% | |
| Dietary Fiber | 6.83g | 106% | |
| Protein | 8.66g | 67% | |
| Vitamin C | 10.5mg | 68% | |
| Iron | 1.9mg | 41% | |
| Calcium | 53.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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