Lime Ice by Rick Bayless Recipe

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Lime Ice by Rick Bayless
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Ingredients
4
Count
Nutrition
174
Calories
Total time
240
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/3 cup corn syrup
  • 2 -3 cups fresh raspberries , blackberries (you ll want to slice or quarter strawberries) or 2 -3 cups strawberries, for serving (you ll want to slice or quarter strawberries)

Directions:

  1. Grate the zest (colored part only) off 2 of the limes and scrape into a large bowl. (If the zest is in large pieces, chop it finely.) Juice the limes, measure 3/4 cup and pour it in with the zest. Add the sugar, corn syrup and 1 1/4 cups water. Stir until the sugar dissolves. Pour the mixture into the canister of your ice cream maker and freeze according to the manufacturer’s directions.
  2. The ice will have the best texture if you scoop it from the ice cream maker into a container and let it firm up for several hours in the freezer. The ice is best eaten within 24 hours, scooped into small dishes and sprinkled with the berries.
  3. WITHOUT MAKER: Place it in the freezer for a few hours, mix it up and it's good to go :). Cover it so there's no freezer burn (but the corn syrup prevents it from freezing too much).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.47 Kcal (730 kJ)
Calories from fat 4.61 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 30.1mg 1%
Potassium 148.37mg 3%
Total Carbs 46.98g 16%
Sugars 36.95g 148%
Dietary Fiber 5.43g 22%
Protein 1.13g 2%
Vitamin C 31.1mg 52%
Iron 1.1mg 6%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 115.77 Kcal (485 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 19.97mg 1%
Potassium 98.45mg 3%
Total Carbs 31.17g 16%
Sugars 24.52g 148%
Dietary Fiber 3.6g 22%
Protein 0.75g 2%
Vitamin C 20.7mg 52%
Iron 0.7mg 6%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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