Lighter Smoked Salmon Dip Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine all ingredients in a bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.27 Kcal (403 kJ)
Calories from fat	56.15 Kcal
		% Daily Value*
Total Fat	6.24g	10%
Cholesterol	21.17mg	7%
Sodium	250.42mg	10%
Potassium	128.47mg	3%
Total Carbs	3.33g	1%
Sugars	1.34g	5%
Dietary Fiber	0.07g	0%
Protein	6.27g	13%
Vitamin C	1.6mg	3%
Iron	0.2mg	1%
Calcium	58mg	6%

Amount Per 100 g
Calories	153.42 Kcal (642 kJ)
Calories from fat	89.48 Kcal
		% Daily Value*
Total Fat	9.94g	10%
Cholesterol	33.73mg	7%
Sodium	399.08mg	10%
Potassium	204.74mg	3%
Total Carbs	5.3g	1%
Sugars	2.14g	5%
Dietary Fiber	0.11g	0%
Protein	10g	13%
Vitamin C	2.5mg	3%
Iron	0.3mg	1%
Calcium	92.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.