Light strawberry mousse Recipe

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light strawberry mousse
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Ingredients
6
Count
Nutrition
138
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. In blender or food processor, combine the boiling water and gelatin cover and process until the gelatin is dissolved.
  2. Blend in ice until partially melted.
  3. Add the strawberry's and blend well pour the mixture into serving bowl.
  4. Meanwhile: whip the cream into a separate mixing bowl.
  5. Fold he whipped cream into the strawberry-gelatin mixture.
  6. Chill aleast 2 hours prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.5 Kcal (576 kJ)
Calories from fat 111.14 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 44.22mg 15%
Sodium 31.62mg 1%
Potassium 126.61mg 3%
Total Carbs 5.8g 2%
Sugars 2.88g 12%
Dietary Fiber 1.15g 5%
Protein 1.66g 3%
Vitamin C 34.3mg 57%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 80.11 Kcal (335 kJ)
Calories from fat 64.75 Kcal
% Daily Value*
Total Fat 7.19g 19%
Cholesterol 25.76mg 15%
Sodium 18.42mg 1%
Potassium 73.76mg 3%
Total Carbs 3.38g 2%
Sugars 1.67g 12%
Dietary Fiber 0.67g 5%
Protein 0.96g 3%
Vitamin C 20mg 57%
Calcium 23.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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