Directions:
- Preheat oven to 450 degrees.
- Cook pasta (omit salt and fat).
- Drain.
- In a large nonstick skillet, add onion powder, sherry, and mushrooms.
- Cover and cook until mushrooms are tender (about 4 minutes).
- Drain off about half of the liquid.
- In a large bowl, combine peas, milk, sour cream, cheese, and soup.
- Add salt, pepper, pasta, chicken, and mushroom mixture to soup mixture.
- Gently toss to combine.
- Spoon mixture into a 13x9-inch baking dish coated with cooking spray.
- Combine breadcrumbs and butter in a small cup, tossing to combine.
- Sprinkle breadcrumb mixture over pasta mixture.
- Bake at 450 derees for about 12 minutes or until bubbly and thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.82 Kcal (1431 kJ) | ||
| Calories from fat | 139.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.54g | 24% | |
|---|---|---|---|
| Cholesterol | 38.05mg | 13% | |
| Sodium | 509.48mg | 21% | |
| Potassium | 237.64mg | 5% | |
| Total Carbs | 37.71g | 13% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 11.83g | 24% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 219.15 Kcal (918 kJ) | ||
| Calories from fat | 89.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 24% | |
|---|---|---|---|
| Cholesterol | 24.39mg | 13% | |
| Sodium | 326.64mg | 21% | |
| Potassium | 152.35mg | 5% | |
| Total Carbs | 24.18g | 13% | |
| Sugars | 4.12g | 26% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 7.59g | 24% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 95.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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