Light As Air Sponge (For April Fools' Day ) Recipe

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Light As Air Sponge (For April Fools' Day )
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Ingredients
2
Count
Nutrition
1781
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (180 g) chocolate candy bars, crushed (annie used a flake, but a peppermint bar would be good too)

Directions:

  1. Whip the cream and cover the sponge generously-make sure you can't see it.
  2. Decorate with the chopped chocolate bar.
  3. Serve.
  4. Candles can be inserted into the sponge for a special birthday treat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1780.75 Kcal (7456 kJ)
Calories from fat 1699.68 Kcal
% Daily Value*
Total Fat 188.85g 291%
Cholesterol 675mg 225%
Sodium 206.92mg 9%
Potassium 592.76mg 13%
Total Carbs 18.84g 6%
Sugars 0.51g 2%
Dietary Fiber 0.06g 0%
Protein 12.2g 24%
Vitamin C 6.1mg 10%
Calcium 419.8mg 42%
Amount Per 100 g
Calories 292.35 Kcal (1224 kJ)
Calories from fat 279.04 Kcal
% Daily Value*
Total Fat 31g 291%
Cholesterol 110.82mg 225%
Sodium 33.97mg 9%
Potassium 97.32mg 13%
Total Carbs 3.09g 6%
Sugars 0.08g 2%
Dietary Fiber 0.01g 0%
Protein 2g 24%
Vitamin C 1mg 10%
Calcium 68.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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