Liberace's Sticky Buns Recipe

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Liberace's Sticky Buns
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Ingredients:

Directions:

  1. Preheat oven to 325°. Spray two muffin pans with non-stick baking spray. Combine raisins and rum in a small bowl and warm in microwave on high for 45 seconds. Set aside. In a saucepan, melt butter and then stir in spices and brown sugar. Cook, stirring frequently, until it becomes a bubbling syrup. Put a teaspoon of syrup and a few whole pecans in each muffin cup. Unroll one package of crescent rolls on a piece of parchment paper. Pinch seams together to form one flat piece. Drizzle a quarter of the syrup over the dough. Sprinkle a third of the raisins and a third of the chopped pecans on it. Roll it jelly roll style. Cut into 1-inch thick pieces. Place one slice of dough, cut side up, in each muffin tin. Repeat with each package of crescent rolls. Bake 13-15 minutes or until golden brown. Remove from oven and immediately flip the buns onto a cookie sheet covered with parchment paper. Replace any nuts that may have stuck to the pan and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3579.31 Kcal (14986 kJ)
Calories from fat 2489.12 Kcal
% Daily Value*
Total Fat 276.57g 425%
Cholesterol 242.95mg 81%
Sodium 414.7mg 17%
Potassium 1938.22mg 41%
Total Carbs 276.55g 92%
Sugars 172.61g 690%
Dietary Fiber 27.53g 110%
Protein 28.83g 58%
Vitamin C 6.6mg 11%
Vitamin A 1.1mg 38%
Iron 12.8mg 71%
Calcium 366.2mg 37%
Amount Per 100 g
Calories 535.59 Kcal (2242 kJ)
Calories from fat 372.46 Kcal
% Daily Value*
Total Fat 41.38g 425%
Cholesterol 36.35mg 81%
Sodium 62.05mg 17%
Potassium 290.03mg 41%
Total Carbs 41.38g 92%
Sugars 25.83g 690%
Dietary Fiber 4.12g 110%
Protein 4.31g 58%
Vitamin C 1mg 11%
Vitamin A 0.2mg 38%
Iron 1.9mg 71%
Calcium 54.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93.8
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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