Lemony Chicken Kabobs Recipe

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Ingredients:

Serving

1 lb chicken breast, cut in chunks
1 small eggplant, cut in chunks
2 large zucchini, cut in chunks
2 red bell peppers, cut in chunks
1 large red onion , cut in eighths
1/2 pint button mushroom, cut in half
4 lemons , cut in fourths
2 cups lemon juice
1 tbsp lemon zest
2 tbsp dried thyme (i used leaves, but ground should work well also)
coarse salt and pepper
olive oil (to coat)
parsley, minced (for garnish )

Directions:

Mix everything except parsley together in a bowl and marinate for about a half hour (at least).If using wooden skewers, completely soak in water for about 10 minutes.
Once the chicken and veggies are marinated, skewer them in whatever order you'd like, but I always place the lemon wedge last.
Grill for about 10 minutes or until chicken is cooked through.
Serve on top of rice. Top with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.81 Kcal (1712 kJ)
Calories from fat	164.11 Kcal
		% Daily Value*
Total Fat	18.23g	28%
Cholesterol	46.48mg	15%
Sodium	617.94mg	26%
Potassium	933.75mg	20%
Total Carbs	45.6g	15%
Sugars	14.08g	56%
Dietary Fiber	8.55g	34%
Protein	19.99g	40%
Vitamin C	147.3mg	246%
Vitamin A	1.5mg	49%
Iron	28.8mg	160%
Calcium	93.6mg	9%

Amount Per 100 g
Calories	74.34 Kcal (311 kJ)
Calories from fat	29.84 Kcal
		% Daily Value*
Total Fat	3.32g	28%
Cholesterol	8.45mg	15%
Sodium	112.37mg	26%
Potassium	169.8mg	20%
Total Carbs	8.29g	15%
Sugars	2.56g	56%
Dietary Fiber	1.56g	34%
Protein	3.64g	40%
Vitamin C	26.8mg	246%
Vitamin A	0.3mg	49%
Iron	5.2mg	160%
Calcium	17mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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