Directions:
- Drain pineapple, RESERVING the juice, then set aside the pineapple & 1/2 cup of the juice.
- Toss remaining juice with the diced apple, then drain.
- In a large bowl, combine chicken, grapes, pineapple & apple, then cover & refrigerate.
- In a saucepan, melt butter, then stir in flour, sugar & salt until smooth.
- Gradually add lemon juice & reserved pineapple juice, then bring to a boil, boiling & stirring for 2 minutes, before reducine heat.
- Add to & blend a small amount of hot juice with egg yolks, before returning this yolk mixture to the saucepan.
- Bring to a gentle boil, then cook & stir for 2 minutes, before removing from heat & chilling for 10-15 minutes.
- Beat cream until stiff peaks form, then fold into cooled dressing.
- Pour over chicken & fruit mixture, stirring gently to coat.
- Chill for 1 hour before sprinkling with almonds & serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.16 Kcal (1776 kJ) | ||
| Calories from fat | 220.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 38% | |
|---|---|---|---|
| Cholesterol | 102.57mg | 34% | |
| Sodium | 708.13mg | 30% | |
| Potassium | 369.65mg | 8% | |
| Total Carbs | 35.29g | 12% | |
| Sugars | 13.26g | 53% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 18.29g | 37% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 216.96 Kcal (908 kJ) | ||
| Calories from fat | 113.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 38% | |
|---|---|---|---|
| Cholesterol | 52.46mg | 34% | |
| Sodium | 362.2mg | 30% | |
| Potassium | 189.07mg | 8% | |
| Total Carbs | 18.05g | 12% | |
| Sugars | 6.78g | 53% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 9.35g | 37% | |
| Vitamin C | 4.3mg | 14% | |
| Iron | 0.7mg | 8% | |
| Calcium | 26.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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