Directions:
- Heat oil in frying pan.
- Dip medallion sized pieces of pork first in egg, then in parmesan cheese and fry.
- Do the same with the mushrooms after the pork is almost done.
- When both sides are brown and crispy, remove from heat and serve on plate with lemon juice squeezed over it and a sprinkle of pine nuts!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.55 Kcal (2251 kJ) | ||
| Calories from fat | 167.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 29% | |
|---|---|---|---|
| Cholesterol | 87.34mg | 29% | |
| Sodium | 129.93mg | 5% | |
| Potassium | 238.45mg | 5% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 244.55 Kcal (1024 kJ) | ||
| Calories from fat | 76.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 29% | |
|---|---|---|---|
| Cholesterol | 39.73mg | 29% | |
| Sodium | 59.11mg | 5% | |
| Potassium | 108.48mg | 5% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.74g | 7% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 3.22g | 14% | |
| Vitamin C | 4mg | 15% | |
| Iron | 0.6mg | 7% | |
| Calcium | 39.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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