Lemonade-Gramma Style Recipe

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Lemonade-Gramma Style
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Ingredients
3
Count
Nutrition
191
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. To make the syrup, gently boil 4 cups sugar and 4 cups of water for 10 minutes.
  2. Pour into a clean container and refrigerate.
  3. To mix lemonade, combine all ingredients, and chill.
  4. Add freshly sliced lemon rind.
  5. I have also prepared this recipe using Splenda instead of sugar-it came out a little too sweet for my tastes, so I add extra lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.03 Kcal (800 kJ)
Calories from fat 4.26 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 139.62mg 6%
Potassium 102.32mg 2%
Total Carbs 46g 15%
Sugars 32.22g 129%
Dietary Fiber 1.42g 6%
Protein 0.95g 2%
Vitamin C 19mg 32%
Iron 0.5mg 3%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 66.86 Kcal (280 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 1%
Sodium 48.86mg 6%
Potassium 35.81mg 2%
Total Carbs 16.1g 15%
Sugars 11.28g 129%
Dietary Fiber 0.5g 6%
Protein 0.33g 2%
Vitamin C 6.7mg 32%
Iron 0.2mg 3%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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