Directions:
- Heat the olive oil in a saucepan over medium heat. Add the onion, 1 teaspoon of salt, ginger, and bay leaf, stirring occasionally, until the onion is tender and translucent, about 6 minutes.
- Add the rice and cook until it begins to brown, about 4 minutes. Stir in the water along with the lemon zest. Bring to a simmer. Reduce the heat to low, cover, and cook for 15 minutes. Pull from the heat and set aside for 5 minutes undisturbed. Fluff with a fork season with some pepper and serve.
- Copyright 2005 Television Food Network, G.P. All rights reserved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.49 Kcal (756 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Sodium | 1593.7mg | 66% | |
| Potassium | 63.41mg | 1% | |
| Total Carbs | 26.26g | 9% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 23.7mg | 132% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.24 Kcal (349 kJ) | ||
| Calories from fat | 33.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 12% | |
|---|---|---|---|
| Sodium | 735.01mg | 66% | |
| Potassium | 29.24mg | 1% | |
| Total Carbs | 12.11g | 9% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 10.9mg | 132% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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