Directions:
- Preheat oven to 350°F Mix all ingredients except egg whites and beat until smooth. Beat egg whites until stiff and fold into mixture.
- Place in greased 12 x 8 x 2-inch casserole dish. Place casserole, uncovered, in pan containing 1 inch of hot water and bake 50 minutes. Cool and garnish with lemon knots. Serves 6-8.
- The Dinah Shore Cookbook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.04 Kcal (879 kJ) | ||
| Calories from fat | 20.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 58.59mg | 2% | |
| Potassium | 194.9mg | 4% | |
| Total Carbs | 43.14g | 14% | |
| Sugars | 33.77g | 135% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 23.1mg | 38% | |
| Iron | 1mg | 5% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 127.63 Kcal (534 kJ) | ||
| Calories from fat | 12.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 4% | |
|---|---|---|---|
| Cholesterol | 50.48mg | 28% | |
| Sodium | 35.6mg | 2% | |
| Potassium | 118.43mg | 4% | |
| Total Carbs | 26.21g | 14% | |
| Sugars | 20.52g | 135% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 3.59g | 12% | |
| Vitamin C | 14mg | 38% | |
| Iron | 0.6mg | 5% | |
| Calcium | 60.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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