Directions:
- For meringue: Place a sheet of parchment paper on a baking sheet and draw six 3 1/2-inch circles on the paper. Turn the paper over and secure to the baking sheet with masking tape.
- Beat egg whites, salt, and lemon juice at high speed with a mixer until foamy; gradually add sugar 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves (2 to 4 minutes).
- Spoon meringue into a pastry bag fitted with a large round tip and pipe about 1 tablespoon meringue in center of each circle. Spread evenly to edges of circle using a spoon. Pipe more meringue around edges of the circles to create cups (sides should be about 2 inches high).
- Bake at 200F degrees for 1 1/2 hours. Turn oven off and leave meringues in oven at least 12 hours to dry; carefully remove meringue cups from paper.
- Lemon Cream Filling: Beat eggs at medium speed until thick and pale. Add sugar and lemon juice; beat well. Stir in the grated lemon rind.
- Transfer mixture into a 2-quart saucepan. Cook over medium low heat, stirring constantly, until mixture is thickened and reaches 160°F Cool completely, then fold in whipped cream.
- When ready to serve, spoon the filling into the meringue cups. Garnish with berries and mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.69 Kcal (660 kJ) | ||
| Calories from fat | 51.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 106.82mg | 36% | |
| Sodium | 84.74mg | 4% | |
| Potassium | 81.62mg | 2% | |
| Total Carbs | 22.05g | 7% | |
| Sugars | 20.33g | 81% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.09 Kcal (813 kJ) | ||
| Calories from fat | 63.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 9% | |
|---|---|---|---|
| Cholesterol | 131.48mg | 36% | |
| Sodium | 104.3mg | 4% | |
| Potassium | 100.46mg | 2% | |
| Total Carbs | 27.14g | 7% | |
| Sugars | 25.02g | 81% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.65g | 11% | |
| Vitamin C | 4.3mg | 6% | |
| Iron | 0.7mg | 3% | |
| Calcium | 28.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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