Directions:
- In a large stainless-steel or nonstick frying pan, heat the oil over moderately high heat. Season the lamb chops with 1/2 teaspoon salt and 1/4 teaspoon pepper. Put the chops in the pan and sprinkle 1 1/2 tablespoons of the rosemary in the spaces between the chops. Cook the chops for 5 minutes. Turn and sprinkle the garlic in between the chops. Cook the chops until done to your taste, 3 to 5 minutes longer for medium rare.
- Remove the chops and garlic and keep in a warm spot. Pour off all but 2 tablespoons of the fat from the pan. Add the grapes and the remaining 1 1/2 tablespoons rosemary to the pan. Reduce the heat and cook, stirring frequently, until the grapes soften, about 8 minutes.
- Add the wine to the pan and simmer 2 minutes. Stir in the garlic and any juices from the lamb, the honey, 1/8 teaspoon salt, and a pinch of pepper. Serve the lamb topped with the grapes and sauce.
- Variation: In place of the loin chops, you can use lamb shoulder chops, about one inch thick (about two pounds in all). Cook them a little less than the loin chops.
- Wine Recommendation: Cabernet sauvignon is classic with lamb, but a European cabernet will taste austere against the slightly sweet sauce here. Instead, try a California or Washington State cabernet, which will be fruity enough to blend with the sweetness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.76 Kcal (2176 kJ) | ||
| Calories from fat | 352.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.16g | 60% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 36% | |
| Sodium | 51.49mg | 2% | |
| Potassium | 336.73mg | 7% | |
| Total Carbs | 16.86g | 6% | |
| Sugars | 12.98g | 52% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 21.77g | 44% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 220.09 Kcal (921 kJ) | ||
| Calories from fat | 149.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 60% | |
|---|---|---|---|
| Cholesterol | 45.69mg | 36% | |
| Sodium | 21.8mg | 2% | |
| Potassium | 142.58mg | 7% | |
| Total Carbs | 7.14g | 6% | |
| Sugars | 5.5g | 52% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 9.22g | 44% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.2mg | 15% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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