Directions:
- In a large, heavy pot or Dutch oven, cook the bacon over medium-high heat until the fat is rendered and just brown. Remove the bacon and drain on paper towels. Remove all but 3 tablespoons oil from the pan. Season the lamb with the Essence and salt, and sprinkle with the flour. Add the meat and bones to the pan and saute until brown on all sides, about 5 minutes. Remove the meat and bones from the pan.
- Add the onions, carrots and leeks to the pan and saute over medium-high heat until soft, about 5 minutes. Add the garlic, parsley, thyme and bay leaves, and cook for 30 seconds. Add the stout, beef stock and potatoes, and return the meat and bones to the pot. Stir well and bring to a boil. Lower the heat to medium-low and simmer, covered, until the lamb and vegetables are tender, about 1 1/2 hours, stirring occasionally and skimming any fat that forms on the surface.
- Remove from the heat, adjust seasoning, to taste, and discard the lamb bones. Serve hot.
- Emeril's Creole Seasoning (Essence):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.64 Kcal (3340 kJ) | ||
| Calories from fat | 474.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.69g | 81% | |
|---|---|---|---|
| Cholesterol | 138.35mg | 46% | |
| Sodium | 3024.33mg | 126% | |
| Potassium | 935.16mg | 20% | |
| Total Carbs | 45.64g | 15% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 35.74g | 71% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 1mg | 35% | |
| Iron | 4.8mg | 27% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 166.08 Kcal (695 kJ) | ||
| Calories from fat | 98.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 81% | |
|---|---|---|---|
| Cholesterol | 28.81mg | 46% | |
| Sodium | 629.7mg | 126% | |
| Potassium | 194.71mg | 20% | |
| Total Carbs | 9.5g | 15% | |
| Sugars | 1.2g | 23% | |
| Dietary Fiber | 1.38g | 27% | |
| Protein | 7.44g | 71% | |
| Vitamin C | 2.6mg | 21% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 1mg | 27% | |
| Calcium | 27.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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