Directions:
- Marinate fish in lemon juice and salt for 1 hour.
- Drain extra moisture .
- Make a paste of the remaining spices and ingredients and beat to make it smooth, marinate for second time all the pieces of fish for 2 hours.
- Deep fry the fish in oil till crisp.
- Serve hot garnished with onion slices and lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.96 Kcal (896 kJ) | ||
| Calories from fat | 20.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 58.75mg | 20% | |
| Sodium | 407.8mg | 17% | |
| Potassium | 589.11mg | 13% | |
| Total Carbs | 21.47g | 7% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 25.04g | 50% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 1.9mg | 10% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.05 Kcal (411 kJ) | ||
| Calories from fat | 9.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 20% | |
| Sodium | 186.88mg | 17% | |
| Potassium | 269.97mg | 13% | |
| Total Carbs | 9.84g | 7% | |
| Sugars | 2.29g | 20% | |
| Dietary Fiber | 2.09g | 18% | |
| Protein | 11.47g | 50% | |
| Vitamin C | 14.5mg | 53% | |
| Iron | 0.9mg | 10% | |
| Calcium | 20.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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