Kyanabelle's Mexican Meat Filling Recipe

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Kyanabelle's Mexican Meat Filling
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Ingredients:

Directions:

  1. Brown the meat, breaking it up finely in the process.
  2. Drain the juices through a strainer into a bowl and refrigerate til fat solidifies.
  3. Remove the fat and return the juices to a 2 quart saucepan.
  4. Add onions to the juices and simmer til onions are tender.
  5. Add salsa verde, green chilis, salt, garlic powder, and ground cumin to sauce.
  6. Bring to boil and sprinkle with the flour, stirring constantly, boil til slightly thickened.
  7. Return the sauce mixture to the ground meat and combine thoroughly to distribute evenly.
  8. Divide the meat mixture between the 6 ziplock bags and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.76 Kcal (2030 kJ)
Calories from fat 181.48 Kcal
% Daily Value*
Total Fat 20.16g 31%
Cholesterol 214.33mg 71%
Sodium 1478.14mg 62%
Potassium 1342.02mg 29%
Total Carbs 3.31g 1%
Sugars 0.47g 2%
Dietary Fiber 0.8g 3%
Protein 75.35g 151%
Vitamin C 10mg 17%
Iron 7.1mg 39%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 126.92 Kcal (531 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 31%
Cholesterol 56.12mg 71%
Sodium 387.02mg 62%
Potassium 351.38mg 29%
Total Carbs 0.87g 1%
Sugars 0.12g 2%
Dietary Fiber 0.21g 3%
Protein 19.73g 151%
Vitamin C 2.6mg 17%
Iron 1.9mg 39%
Calcium 14.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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