Directions:
- Sprinkle the eggplant slices with 1 tsp salt and let sit 20 minutes; rinse thoroughly and drain. (This step releases some of the bitter juices from the eggplant.).
- In a flameproof casserole or ovenproof large skillet, saute the lamb in butter until browned on all sides.
- Add onions and saute 2 more minutes.
- Toss together the beans through tomatoes with remaining 1 tsp salt plus pepper to taste and arrange atop the meat and eggplant.
- Add water to almost cover the vegetables, sprinkle with paprika and bring to a boil over moderate heat.
- Transfer to a preheated 350F oven and bake 50-60 minutes until lamb is tender.
- Sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.08 Kcal (1328 kJ) | ||
| Calories from fat | 102.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 108.46mg | 36% | |
| Sodium | 885.67mg | 37% | |
| Potassium | 1131.77mg | 24% | |
| Total Carbs | 18.57g | 6% | |
| Sugars | 11.18g | 45% | |
| Dietary Fiber | 7.34g | 29% | |
| Protein | 33.9g | 68% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 3.5mg | 20% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.18 Kcal (281 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 18% | |
|---|---|---|---|
| Cholesterol | 22.98mg | 36% | |
| Sodium | 187.64mg | 37% | |
| Potassium | 239.79mg | 24% | |
| Total Carbs | 3.93g | 6% | |
| Sugars | 2.37g | 45% | |
| Dietary Fiber | 1.56g | 29% | |
| Protein | 7.18g | 68% | |
| Vitamin C | 5.2mg | 41% | |
| Iron | 0.7mg | 20% | |
| Calcium | 13.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable-Bacon Noodle Toss
Uncooked wide egg noodles, Bacon slices, Onion, chopped and 8 more.. -
Cabbage Soup
Shredded cabbage, Stalks celery, Green bell pepper and 9 more.. -
Squash Blossom Crepes (Crepas de Flor de Calabaza)
Eggs, Skim milk, Salt, Melted butter, All-purpose flour and 12 more.. -
Chicken Ala King in 30 Minutes
Refrigerated biscuits (pillsbury grands flaky layers work... and 14 more.. -
Spaghetti With Four Kinds of Cheese
All-purpose flour, Eggs, Oil, Salt, Dried thyme, Water and 9 more.. -
Salmon Wrap
Paprika, Ground red pepper (cayenne) and 10 more.. -
Turkey Parmesan
Turkey cutlets, Pepper, Salt, Butter, Mushrooms, sliced and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
