Put first 6 ingredients in to a pot with a large opening. Boil until liquid is reduced by roughly 1/4 (leaving 3/4 of original volume in pot, you're going to need a lot of liquid).
Add chicken and mushrooms, simmer for 45 minutes, or until chicken is done.
Preheat oven to 350°F.
Assemble casserole in a shallow dish. Dry rice to line the bottom, then uncooked veggies (carrots, celery, etc), then cooled broth with chicken and mushrooms.
Cook, uncovered, in oven for approx 1 hr, or until rice is fluffy and most liquid has boiled off.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.59 Kcal (1137 kJ)
Calories from fat	84.99 Kcal
		% Daily Value*
Total Fat	9.44g	15%
Cholesterol	51.31mg	17%
Sodium	633.81mg	26%
Potassium	536.74mg	11%
Total Carbs	32.28g	11%
Sugars	4.5g	18%
Dietary Fiber	3.15g	13%
Protein	15.04g	30%
Vitamin C	8mg	13%
Vitamin A	0.3mg	10%
Iron	24.9mg	138%
Calcium	72mg	7%

Amount Per 100 g
Calories	51.68 Kcal (216 kJ)
Calories from fat	16.17 Kcal
		% Daily Value*
Total Fat	1.8g	15%
Cholesterol	9.76mg	17%
Sodium	120.61mg	26%
Potassium	102.13mg	11%
Total Carbs	6.14g	11%
Sugars	0.86g	18%
Dietary Fiber	0.6g	13%
Protein	2.86g	30%
Vitamin C	1.5mg	13%
Vitamin A	0.1mg	10%
Iron	4.7mg	138%
Calcium	13.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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