Kool-Aid Punch Recipe

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Kool-Aid Punch
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Ingredients
7
Count
Nutrition
249
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix kool aids, sugar, water and pineapple juice.
  2. Chill.
  3. When ready to serve, add ginger ale and sherbet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.85 Kcal (1042 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 3.79mg 1%
Sodium 33.08mg 1%
Potassium 57.7mg 1%
Total Carbs 61.16g 20%
Sugars 56.93g 228%
Dietary Fiber 0.45g 2%
Protein 1.4g 3%
Vitamin C 5mg 8%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 54.02 Kcal (226 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 1%
Cholesterol 0.82mg 1%
Sodium 7.18mg 1%
Potassium 12.53mg 1%
Total Carbs 13.28g 20%
Sugars 12.36g 228%
Dietary Fiber 0.1g 2%
Protein 0.3g 3%
Vitamin C 1.1mg 8%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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