Directions:
- Combine first 6 ingredients in a large pot over medium heat. Stir often until all ingredients are disolved.
- Divide and pour into two 1-gallon freezer bags and freeze. When ready to serve set punch out 1 hour to become slushy. Pour both bags of punch into punch bowl, add bottle of 7-up and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 742.31 Kcal (3108 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 515.14mg | 21% | |
| Potassium | 852.1mg | 18% | |
| Total Carbs | 186.22g | 62% | |
| Sugars | 180.08g | 720% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 334.9mg | 558% | |
| Calcium | 140.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 58.36 Kcal (244 kJ) | ||
| Calories from fat | 0.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 2% | |
|---|---|---|---|
| Sodium | 40.5mg | 21% | |
| Potassium | 66.99mg | 18% | |
| Total Carbs | 14.64g | 62% | |
| Sugars | 14.16g | 720% | |
| Dietary Fiber | 0.09g | 5% | |
| Protein | 0.18g | 5% | |
| Vitamin C | 26.3mg | 558% | |
| Calcium | 11.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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